Group Fitness Instructor / Certified Personal Trainer

My name is Jessica Moniz and I’m excited to be opening Lois Fitness with my husband David!  I have been a fitness enthusiast since as far back as I can remember. I am a Group Fitness Instructor, Personal Trainer, MAD DOGG Spinning Instructor, and hold a certification in Nutrition as well.

Fitness is a passion that is embedded into every aspect of my life.  I believe fitness is comprised of mental, physical, and emotional health.  One cannot achieve true fitness without all three of these components. I truly receive the utmost gratification in helping others achieve their fitness goals in a comfortable, personalized environment.  Everyone deserves to feel self-worth and love no matter where they are in their lives. Being positive is contagious…..this is what Lois Fitness is all about.


Group Fitness Instructor


Certified Personal Trainer/Group Fitness Instructor

Ali Benfeito has been instructing fitness classes for 27 years and has worked as a personal trainer for 20 years.  She is the former co-owner of Body Mechanix, a personal training studio, and Studio Zen, a yoga studio.  A former school teacher, Ali originally went to college for Athletic Training/Exercise Science and works with local sports teams during their off season.  She is passionate about using fitness and all its components (flexibility, stability, strength, cardiovascular conditioning) in order to create wellness within.  She reside in Swansea with her husband, Vinny, three children, two dogs and chickens!



Group Fitness Instructor

Kerri has been teaching fitness classes for 18 years.  Kerri is an AFAA certified Group Exercise Instructor and holds numerous specialty certifications such as Pilates, Yoga, total body strength and cycling.  Kerr has a passion for fitness.  She believes that fitness is an essential component of self-care because exercise facilitates mental clarity and physical well-being.


Front Desk Staff